Kattgirls's Journal, 20 August 2010

Kattgirls's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 August 2010

162.9 lb Lost so far: 20.1 lb. Still to go: 12.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:

738 kcal

Fat: 12.05g | Prot: 39.02g | Carb: 24.28g. Breakfast: stevia, melba toast, yerba tea, coffee. Lunch: cod, asparagus, strawberries. Dinner: cucumber, chicken breast. Snacks/Other: tequila. more...

1839 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Kattgirls's weight history

view complete history

Kattgirls's Journal, 20 August 2010

Submit a Comment

Other Related Links

Members

Kattgirls's weight history