northern ivy's Journal, 04 February 2013

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Weigh In record (no journal entry) for 04 February 2013

254.2 lb Lost so far: 0 lb. Still to go: 55.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:

970 kcal

Fat: 43.41g | Prot: 45.90g | Carb: 107.92g. Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Dinner: BBQ Pulled Pork. Snacks/Other: Oil Popped White Popcorn . more...

2815 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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northern ivy's Journal, 04 February 2013

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