Weigh In record (no journal entry) for 04 February 2013
|
172.5 lb
Lost so far: 0 lb.
Still to go: 32.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2013:
|
1989 kcal
|
Fat: 57.32g | Prot: 71.39g | Carb: 216.49g.
Breakfast: Premium Pork Sage Sausage, Bagel, Orange Juice with Mango (Pulp Free), Fried Egg, Coffee (Brewed From Grounds). Lunch: Supremely Spicy Hummus, Taco Chips. Dinner: Chicken Flavor, Green Peas, Roasted Broiled or Baked Chicken Breast. Snacks/Other: SuperMoist Carrot Cake Mix, Pinot Blanc Wine. more...
|
|
2908 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Sitting - 3 hours, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Night Satin's weight history
|