yeagermarci's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
178.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1406 kcal Fat: 67.64g | Prot: 42.07g | Carb: 169.09g.   Lunch: Light & Fit Yogurt - Toasted Coconut Vanilla, Sour Cream & Onion Potato Chips, Toasted Whole Wheat Bread. Dinner: Stuffed Grape Leaves, Roasted Peppers, Mushrooms (Drained Solids, Canned), Chicken Fingers, Tomato Mozzarella Salad. Snacks/Other: Pistachio Gelato, Baked Potato (Peel Eaten). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for yeagermarci's own diet

yeagermarci's weight history

yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 commented on holidaybunny's Weigh In.
Linda Fraley recorded a Weigh In at 156.0 lb.
persinger189 updated their Food Diary.
Fer1f2f3 updated their Exercise Diary.
Snowhuskyboy recorded a Weigh In at 176.0 lb.
lindamvb recorded a Weigh In at 156.0 lb.
Randypanz updated their Exercise Diary.
stchazjojo recorded a Journal Entry.