yeagermarci's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
178.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
1406 kcal Fat: 67.64g | Prot: 42.07g | Carb: 169.09g.   Lunch: Light & Fit Yogurt - Toasted Coconut Vanilla, Toasted Whole Wheat Bread, Sour Cream & Onion Potato Chips. Dinner: Chicken Fingers, Mushrooms (Drained Solids, Canned), Stuffed Grape Leaves, Tomato Mozzarella Salad, Roasted Peppers. Snacks/Other: Baked Potato (Peel Eaten), Pistachio Gelato. more...
on diet yeagermarci's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yeagermarci's weight history


yeagermarci's Recent Activity

yeagermarci's Own Activity

No recent activity.

yeagermarci's Buddies

No recent activity.

Other Member Diet Recent Activity

gailmangham recorded a Weight Entry at 250.5 lb.
shukkyduck recorded a Weight Entry at 200.8 lb.
Caseyjaven recorded a Journal Entry.
Fishman1 recorded a Weight Entry at 238.2 lb.
Ronnie Pete updated their Food Diary.
andykirby recorded a Weight Entry at 231.0 lb.
DLiving2 supported duhnees's Journal Entry.
PShearing recorded a Weight Entry at 184.7 lb.