Weigh In record (no journal entry) for 04 February 2013
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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984 kcal
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Fat: 38.98g | Prot: 26.16g | Carb: 138.08g.
Breakfast: Coffee (Brewed From Grounds), Indulgence White Chocolate Cream Cheese Spread, Bagel. Lunch: Red Delicious Apples. Dinner: Chicken pot pie. Snacks/Other: Weight Watchers Ice Cream Candy Bar. more...
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losing 0.1 lb a week
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