Highdan1's Journal, 04 February 2013

255.0 lb Lost so far: 7.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1768 kcal

Fat: 62.36g | Prot: 57.42g | Carb: 251.76g.   Breakfast: Hummus Dip, Bananas . Lunch: Crackers, Greek Kalamata Olives. Dinner: Organic Firm Tofu, Meatless Spaghetti Sauce, Macaroni. Snacks/Other: Fruit Thins - Lemon Crisp, Peanuts. more...

3469 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...