Weigh In record (no journal entry) for 31 January 2013
|
202.6 lb
Lost so far: 39.2 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2013:
|
252 kcal
|
Fat: 1.20g | Prot: 10.49g | Carb: 47.70g.
Breakfast: California Rolls. Lunch: Salmon Maki, California Rolls. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
magritha's weight history
|