Weigh In record (no journal entry) for 01 February 2013
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201.7 lb
Lost so far: 40.1 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2013:
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2059 kcal
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Fat: 154.10g | Prot: 70.97g | Carb: 102.13g.
Breakfast: Boiled Egg. Lunch: Water, mince, mixed vegetables. Dinner: salad dressing, onion, peppers, cheese, lettuce, tomato, chicken. Snacks/Other: syrup, french toats. more...
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2873 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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magritha's weight history
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