Weigh In record (no journal entry) for 04 February 2013
Diet Calendar Entries for 04 February 2013:
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2399 kcal
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Fat: 68.95g | Prot: 115.73g | Carb: 276.25g.
Breakfast: Pane Italiano, Zucchero, Caffè Espresso, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Acqua, Olio Extra Vergine di Oliva, Polpette di Manzo, Pane Italiano, Caffè Espresso, Zucchero, Tonno in Olio (in Scatola), Coca-Cola. Dinner: Nesquik, Ghiacciolo, Frittata di Uova, Spaghetti, Salame Light, Pane Italiano, Tonno in Olio (in Scatola), Coca-Cola. Snacks/Other: Tiramisù, Confettura Albicocche le Morbide, Fette Biscottate Dorate. more...
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2215 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour and 36 minutes, Resting - 15 hours and 8 minutes, Sleeping - 6 hours and 16 minutes. more...
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