kerryket's Journal, 29 August 2008

206.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

---

840 kcal

Fat: 30.00g | Prot: 41.00g | Carb: 104.00g.   Breakfast: Lowfat Plain Greek Yogurt. Lunch: Fat Free Caramel Apple Dip, Apple slices . Dinner: dove, beef and cheddar. more...

3169 kcal

Activities & Exercise: Standing - 4 hours, Housework - 3 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...