Weigh In record (no journal entry) for 03 February 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2013:
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2092 kcal
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Fat: 80.73g | Prot: 117.06g | Carb: 224.90g.
Breakfast: Sausage McMuffin, Hash Brown, Coca-Cola (Medium). Lunch: Tomato Relish, Onions, Red Tomatoes, Sliced Ham, White Bread Roll, Cheddar Cheese. Dinner: Cooked Broccoli with Cream Sauce, Zucchini, Green Peas, Beef or Meat Gravy, Baked Potato (Peel Not Eaten), Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade). Snacks/Other: Caramel Crowns. more...
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Jessicamacca's weight history
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