Jessicamacca

Start Weight:(03 Feb 13) 154.3 lb
Current Weight:(03 Feb 13) 154.3 lb
Goal Weight:143.3 lb
following: Jessicamacca's own diet
performance: Steady

FatSecret member since: 03 Feb 13

Jessicamacca's Weight History


Jessicamacca's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 15.41g | prot: 8.05g
Cauliflower Bake
A warming cauliflower, potato and leek casserole.
cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g
Chicken Soup II
Full of chicken and vegetables, this is soup is wholesome and delicious.
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
cals: 329kcal | fat: 5.21g | carbs: 40.36g | prot: 29.12g
Broccoli Chicken Potato Parmesan
Comfort food on a diet.
cals: 271kcal | fat: 14.87g | carbs: 32.17g | prot: 8.77g
Vegetable Stir-Fry
A quick, healthy mixed vegetable and Asian sauce dish.
view complete cookbook

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Other Member Diet Recent Activity

MrsTofu recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
gusmum71 updated their Exercise Diary.
Scott Bshaw recorded a Weigh In at 188.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nancy Scott1 updated their Food Diary.
bird33 recorded a Journal Entry and a Weigh In at 270.0 lb.
cdinkle recorded a Weigh In at 206.4 lb.