Weigh In record (no journal entry) for 04 February 2013
|
206.1 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
428 kcal
|
Fat: 5.39g | Prot: 18.33g | Carb: 89.77g.
Breakfast: Muesli (Fruits Secs et Noix), Café, Lait (sans Matières Grasses). more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grolich's weight history
|