Weigh In record (no journal entry) for 01 October 2019
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151.0 lb
Lost so far: 8.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2019:
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390 kcal
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Fat: 6.93g | Prot: 74.49g | Carb: 3.00g.
Breakfast: Purely Inspired Organic Protein Decadent Chocolate (Container). Lunch: Skinless Chicken Breast. more...
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losing 14.0 lb a week
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dawn8618's weight history
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