Weigh In record (no journal entry) for 03 February 2013
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241.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1732 kcal
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Fat: 146.91g | Prot: 60.52g | Carb: 56.43g.
Breakfast: Benedict Egg. Snacks/Other: Mixed Nuts. more...
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losing 7.0 lb a week
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bobio77's weight history
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