bobio77's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2222 kcal Fat: 83.50g | Prot: 63.07g | Carb: 195.34g.   Breakfast: Almond Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Lunch: Mixed Nuts, Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing. Dinner: Burrito with Beef, Burrito with Beef. Snacks/Other: Beer, Beer. more...
on diet bobio77's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobio77's own diet



bobio77's weight history


bobio77's Recent Activity

bobio77's Own Activity

No recent activity.

bobio77's Buddies

No recent activity.

Other Member Diet Recent Activity

sekline recorded a Weigh In at 202.5 lb.
JesusIsLord777 recorded a Weigh In at 151.8 lb.
xDarKnight recorded a Weigh In at 148.4 lb.
seemkiny recorded a Weigh In at 132.3 lb.
Half-Mad updated their Food Diary.
Izas73 recorded a Weigh In at 129.0 lb.
yseegytrian recorded a Journal Entry.
jbruntt recorded a Weigh In at 194.2 lb.