bobio77's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2222 kcal Fat: 83.50g | Prot: 63.07g | Carb: 195.34g.   Breakfast: Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Almond Butter. Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing, Mixed Nuts. Dinner: Burrito with Beef, Burrito with Beef. Snacks/Other: Beer, Beer. more...
on diet bobio77's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bobio77's weight history


bobio77's Recent Activity

bobio77's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JackieSpahr is following mamamc7.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
touchblondie recorded a Weight Entry at 294.3 lb.
TtinaBee recorded a Weight Entry at 127.6 lb.
RykerLyrix2018 recorded a Weight Entry at 336.0 lb.
Globug44 is following 8Patty.
wannabhealthier commented on their Journal Entry.
Rains120 recorded a Weight Entry at 193.4 lb.