bobio77's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2222 kcal Fat: 83.50g | Prot: 63.07g | Carb: 195.34g.   Breakfast: Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Almond Butter. Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing, Mixed Nuts. Dinner: Burrito with Beef, Burrito with Beef. Snacks/Other: Beer, Beer. more...
on diet bobio77's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobio77's own diet



bobio77's weight history


bobio77's Recent Activity

bobio77's Own Activity

No recent activity.

bobio77's Buddies

No recent activity.

Other Member Diet Recent Activity

Chrisjea updated their Exercise Diary.
DiWi recorded a Weigh In at 160.0 lb.
roblain2030 recorded a Weigh In at 190.6 lb.
msnynowal recorded a Weigh In at 293.0 lb.
Jazzerbug recorded a Weigh In at 179.0 lb.
Curseyoualcohol recorded a Weigh In at 273.0 lb.
hregaloaks recorded a Weigh In at 129.8 lb.
Dantu recorded a Weigh In at 194.6 lb.