bobio77's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2222 kcal Fat: 83.50g | Prot: 63.07g | Carb: 195.34g.   Breakfast: Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched), Almond Butter. Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing, Mixed Nuts. Dinner: Burrito with Beef, Burrito with Beef. Snacks/Other: Beer, Beer. more...
on diet bobio77's own diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bobio77's weight history


bobio77's Recent Activity

bobio77's Own Activity

No recent activity.

bobio77's Buddies

No recent activity.

Other Member Diet Recent Activity

CassandraWolfe updated their Food Diary.
Steven Lloyd updated their Food Diary.
maiewa recorded a Weight Entry at 234.8 lb.
joeyolsiewicz recorded a Weight Entry at 185.0 lb.
Ralph heath recorded a Weight Entry at 145.6 lb.
repe recorded a Weight Entry at 173.3 lb.
Sumari Boonzaaier recorded a Weight Entry at 138.7 lb.
DMZur updated their Food Diary.