bobio77's Journal, 05 February 2013

Weigh In record (no journal entry) for 05 February 2013
243.0 lb Lost so far: 19.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2013:
2222 kcal Fat: 83.50g | Prot: 63.07g | Carb: 195.34g.   Breakfast: Almond Butter, Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched). Lunch: Lettuce Salad with Assorted Vegetables, Honey Mustard Dressing, Mixed Nuts. Dinner: Burrito with Beef, Burrito with Beef. Snacks/Other: Beer, Beer. more...
on diet bobio77's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bobio77's own diet



bobio77's weight history


bobio77's Recent Activity

bobio77's Own Activity

No recent activity.

bobio77's Buddies

No recent activity.

Other Member Diet Recent Activity

RisingUp commented on their Journal Entry.
old hag updated their Exercise Diary.
ManagerHHC and RisingUp are now buddies.
BadKitty76 recorded a Weigh In at 217.0 lb.
Mebird updated their Exercise Diary.
Jweidner recorded a Weigh In at 133.0 lb.
bean05 recorded a Weigh In at 177.0 lb.
Rolandman supported JoyThinksFSTechsSUCK's Journal Entry.