Weigh In record (no journal entry) for 03 February 2013
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126.4 lb
Lost so far: 13.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1189 kcal
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Fat: 82.93g | Prot: 74.53g | Carb: 34.96g.
Breakfast: Water, Turkey Sausage, Scrambled Egg. Lunch: Cherry Tomatoes, Celery, Frankfurter or Hot Dog. Dinner: Cabbage, Garlic Breadsticks, 100% Black Angus Beef Burger. more...
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losing 0.6 lb a week
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reeselm's weight history
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