Weigh In record (no journal entry) for 03 February 2013
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270.4 lb
Lost so far: 0 lb.
Still to go: 95.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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697 kcal
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Fat: 32.60g | Prot: 47.94g | Carb: 56.15g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Special K Protein Shake - Milk Chocolate. Lunch: Beef. more...
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steady weight
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Oc man's weight history
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