Weigh In record (no journal entry) for 30 September 2019
|
175.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 September 2019:
|
320 kcal
|
Fat: 2.50g | Prot: 17.00g | Carb: 56.00g.
Breakfast: Back to Nature Classic Granola, Chobani Greek Yogurt Raspberry on The Bottom. more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Angel N's weight history
|