Weigh In record (no journal entry) for 03 February 2013
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307.6 lb
Lost so far: 4.8 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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2348 kcal
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Fat: 149.89g | Prot: 128.03g | Carb: 127.48g.
Breakfast: tap water, sausage link farmland, hard boiled egg. Lunch: ham, tap water, orowheat sandwich round, light mayo, lettuce. Dinner: Original Corn Chips, sausage cheese bisquit balls, summer sausage, sugar snap peas, sharp cheddar cheese, baby carrots, sprite zero, tap water, romaine lettuce, Classic Beef Chili. Snacks/Other: tap water, tap water, tap water. more...
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3838 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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Miss Jane Austen's weight history
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