cgreenle's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
211.2 lb Lost so far: 19.1 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
390 kcal Fat: 20.00g | Prot: 12.00g | Carb: 51.00g.   Breakfast: Wheat 35 Reduced Calorie Bread, Spread made with Yogurt. more...
gaining 0.1 lb a week

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