Weigh In record (no journal entry) for 03 February 2013
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237.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2013:
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2142 kcal
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Fat: 74.36g | Prot: 102.53g | Carb: 265.84g.
Breakfast: Tasty White Baps, Pork Sausage, 3-2-1 Strawberry. Lunch: Fab, Broccoli, Cauliflower, Best Gravy, Carrot & Swede Crush, Roasted Potato, Chicken Meat (Roasting). more...
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3186 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Driving - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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