wr7's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
216.4 lb Lost so far: 35.0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
12 kcal Fat: 0.24g | Prot: 1.42g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
gaining 2.8 lb a week

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