Weigh In record (no journal entry) for 12 August 2010
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196.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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2447 kcal
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Fat: 59.15g | Prot: 125.92g | Carb: 371.05g.
Breakfast: Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Tomatoes (3 Wheels), Lettuce, Processed American Cheese, Roasted Chicken Patty, 6" Honey Oat. Dinner: Cherry Tomatoes, Butterhead Lettuce (Includes Boston and Bibb Types), Thin Crust Cheese Pizza with Vegetables. more...
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