| September 2012 |
| Tue 4th: |
970 *
|
48%
|
fat: 17.50g |
| |
protein: 37.65g |
| |
carbs: 171.05g |
|
3086*
|
 2116
|
| June 2012 |
| Fri 15th: |
-
|
-
|
|
2732*
|
-
|
| Thu 14th: |
1910 *
|
96%
|
fat: 59.17g |
| |
protein: 59.52g |
| |
carbs: 217.73g |
|
3165*
|
1255
|
| Wed 13th: |
2335 *
|
117%
|
fat: 122.19g |
| |
protein: 128.77g |
| |
carbs: 165.83g |
|
3113*
|
778
|
| Tue 12th: |
1923 *
|
96%
|
fat: 76.25g |
| |
protein: 66.50g |
| |
carbs: 218.50g |
|
2954*
|
1031
|
| Mon 11th: |
2305 *
|
115%
|
fat: 80.41g |
| |
protein: 103.87g |
| |
carbs: 310.88g |
|
2795*
|
490
|
| Sun 10th: |
1800 *
|
90%
|
fat: 88.09g |
| |
protein: 72.60g |
| |
carbs: 117.08g |
|
3204*
|
1404
|
| Sat 9th: |
2136 *
|
107%
|
fat: 111.19g |
| |
protein: 88.21g |
| |
carbs: 125.33g |
|
3252*
|
1116
|
| Fri 8th: |
1820 *
|
91%
|
fat: 48.50g |
| |
protein: 39.56g |
| |
carbs: 215.83g |
|
2742*
|
922
|
| Thu 7th: |
1887 *
|
94%
|
fat: 51.10g |
| |
protein: 61.46g |
| |
carbs: 229.23g |
|
3127*
|
1240
|
| Wed 6th: |
1510 *
|
76%
|
fat: 60.68g |
| |
protein: 81.11g |
| |
carbs: 163.86g |
|
2742*
|
1232
|
| Tue 5th: |
1371 *
|
69%
|
fat: 43.50g |
| |
protein: 94.06g |
| |
carbs: 147.25g |
|
3220*
|
1849
|
| May 2012 |
| Thu 31st: |
375 *
|
19%
|
fat: 0.00g |
| |
protein: 13.75g |
| |
carbs: 81.25g |
|
3215*
|
2840
|
| October 2011 |
| Mon 10th: |
1124 *
|
56%
|
fat: 34.50g |
| |
protein: 43.31g |
| |
carbs: 146.00g |
|
-
|
-
|
| Thu 6th: |
375 *
|
19%
|
fat: 6.25g |
| |
protein: 11.25g |
| |
carbs: 68.75g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
325 *
|
16%
|
fat: 0.00g |
| |
protein: 11.25g |
| |
carbs: 70.00g |
|
2243*
|
1918
|
| August 2011 |
| Fri 26th: |
1455 *
|
73%
|
fat: 43.65g |
| |
protein: 65.25g |
| |
carbs: 206.75g |
|
-
|
-
|
| Thu 25th: |
1361 *
|
68%
|
fat: 50.00g |
| |
protein: 83.31g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 24th: |
2108 *
|
105%
|
fat: 96.71g |
| |
protein: 95.61g |
| |
carbs: 224.60g |
|
2617*
|
509
|
| Tue 23rd: |
1948 *
|
97%
|
fat: 58.50g |
| |
protein: 70.52g |
| |
carbs: 216.28g |
|
2709*
|
761
|
| Mon 22nd: |
1656 *
|
83%
|
fat: 62.13g |
| |
protein: 94.40g |
| |
carbs: 189.63g |
|
2960*
|
1304
|
