Weigh In record (no journal entry) for 29 September 2019
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164.9 lb
Lost so far: 27.6 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2019:
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430 kcal
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Fat: 8.81g | Prot: 8.11g | Carb: 85.83g.
Breakfast: Шарлотка с Яблоками, Альпен Гольд Молочный Шоколад Фундук, Арбуз. more...
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losing 0.4 lb a week
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Ruzilushka's weight history
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