Weigh In record (no journal entry) for 19 August 2010
|
202.8 lb
Lost so far: 8.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2010:
|
963 kcal
|
Fat: 19.83g | Prot: 112.36g | Carb: 85.35g.
Breakfast: Egg Beaters - Original. Lunch: D-Lights Turkey Bacon Breakfast Bowl, Peppered Turkey Breast. Dinner: Blackberries , Light Black Cherry Yogurt. Snacks/Other: thinkThin Protein Bars - Brownie Crunch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lamour9's weight history
|