fuglymongoose's Journal, 18 August 2010

Doctor

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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768 kcal

Fat: 8.62g | Prot: 40.59g | Carb: 95.85g.   Breakfast: quaker oats. Lunch: black beans goya, rice. Dinner: martini, cracker. Snacks/Other: chicken slices, cracker. more...

1788 kcal

Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...