ChelsieD's Journal, 29 September 2019

298.2 lb Lost so far: 66.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3454 kcal

Fat: 132.10g | Prot: 147.52g | Carb: 429.42g.   Lunch: Sensible Portions Garden Veggie Straws - Cheddar Cheese,  Quesadilla roll. Dinner: Casey's Cheese Breadsticks, Casey's Canadian Bacon Pizza. Snacks/Other: David Seeds Ranch Sunflower Seeds. more...

3934 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Hanging Laundry - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...