Princess Strawberry's Journal, 28 September 2019

Weigh In record (no journal entry) for 28 September 2019
114.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2019:
1437 kcal Fat: 56.84g | Prot: 35.57g | Carb: 199.79g.   Breakfast: No Name Medium Cheddar Shredded Cheese, Tostitos Scoops, Ginger, Kirkland Signature Japanese Green Tea. Lunch: Wendy's Coke (Medium), Wendy's Spicy Chicken Go Wrap. Dinner: Gatorade G2 (Bottle), Pillsbury Pizza Pops Pepperoni . Snacks/Other: Toasted Corn Nuts or Nuggets, Oreo Original Cookie. more...
2036 kcal Activities & Exercise: Desk Work - 1 hour, Reading - 2 hours, Sitting - 30 minutes, Shopping - 5 hours, Driving - 2 hours, Sleeping - 9 hours, Resting - 30 minutes, Standing - 4 hours. more...
losing 3.5 lb a week

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