Weigh In record (no journal entry) for 28 September 2019
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205.2 lb
Lost so far: 19.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2019:
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1726 kcal
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Fat: 75.94g | Prot: 88.96g | Carb: 166.75g.
Lunch: Red Robin Blue Moon, Texas Roadhouse Side Salad, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (6 oz). Dinner: Salmon. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie Dough (Baked) , Red Robin One Great Margarita - Peach. more...
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steady weight
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Ronanlime's weight history
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