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AHHH SUKI SUKI NOW! Lost 2.6 lbs today! I feel lighter today! I did a different approach to exercise yesterday morning! Today's stats:
wt 163 lbs; 54.6 fat lbs; 33.6% fat; 48.4% H2O; 6.0 Bone Mineral Density; 28.8 BMI.
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162.9 lb
Lost so far: 46.7 lb.
Still to go: 32.9 lb.
Diet followed reasonably well.
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losing 18.2 lb a week
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