Ann yaku's Journal, 02 February 2013

227

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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407 kcal

Fat: 14.84g | Prot: 34.28g | Carb: 33.50g.   Breakfast: Plain Waffle, Orange Juice. Lunch: Autumn Pot Roast. more...

2858 kcal

Activities & Exercise: Music playing - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...