Weigh In record (no journal entry) for 02 February 2013
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2251 kcal
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Fat: 47.28g | Prot: 53.58g | Carb: 352.15g.
Breakfast: Bananas, Whole Grain Cheerios, Caffe Latte with Soy (Grande). Lunch: Bananas, Garden Vegetable Blend Soup. Dinner: French Fries, Fat Tire Amber Ale, Garden Burger. Snacks/Other: Dried Apricots, Popped Chips. more...
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steady weight
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Smarczewsk's weight history
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