| December 2015 |
| Tue 29th: |
223 *
|
11%
|
fat: 4.69g |
| |
protein: 9.64g |
| |
carbs: 36.48g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
520 *
|
26%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 1st: |
318 *
|
16%
|
fat: 8.69g |
| |
protein: 10.64g |
| |
carbs: 49.98g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
348 *
|
17%
|
fat: 7.19g |
| |
protein: 13.39g |
| |
carbs: 61.48g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
413 *
|
21%
|
fat: 6.14g |
| |
protein: 12.79g |
| |
carbs: 79.95g |
|
-
|
-
|
| Tue 9th: |
1661 *
|
83%
|
fat: 52.35g |
| |
protein: 80.48g |
| |
carbs: 231.15g |
|
-
|
-
|
| Mon 8th: |
2047 *
|
102%
|
fat: 60.93g |
| |
protein: 96.68g |
| |
carbs: 281.92g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
520 *
|
26%
|
fat: 22.50g |
| |
protein: 26.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 7th: |
2145 *
|
107%
|
fat: 85.50g |
| |
protein: 76.00g |
| |
carbs: 269.00g |
|
-
|
-
|
| Wed 6th: |
291 *
|
15%
|
fat: 4.95g |
| |
protein: 10.48g |
| |
carbs: 54.06g |
|
-
|
-
|
| Tue 5th: |
1472 *
|
74%
|
fat: 40.55g |
| |
protein: 36.32g |
| |
carbs: 222.11g |
|
-
|
-
|
| Mon 4th: |
375 *
|
19%
|
fat: 6.89g |
| |
protein: 13.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Fri 1st: |
291 *
|
15%
|
fat: 4.95g |
| |
protein: 10.48g |
| |
carbs: 54.06g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1354 *
|
68%
|
fat: 35.86g |
| |
protein: 52.45g |
| |
carbs: 212.27g |
|
-
|
-
|
| Wed 27th: |
1534 *
|
77%
|
fat: 34.95g |
| |
protein: 45.23g |
| |
carbs: 248.18g |
|
-
|
-
|
| Tue 26th: |
1751 *
|
88%
|
fat: 53.16g |
| |
protein: 62.90g |
| |
carbs: 200.32g |
|
-
|
-
|
| Mon 25th: |
2490 *
|
124%
|
fat: 94.21g |
| |
protein: 80.65g |
| |
carbs: 296.84g |
|
-
|
-
|
| Sun 24th: |
1699 *
|
85%
|
fat: 37.10g |
| |
protein: 108.07g |
| |
carbs: 221.64g |
|
-
|
-
|
| Sat 23rd: |
1197 *
|
60%
|
fat: 48.90g |
| |
protein: 113.65g |
| |
carbs: 78.99g |
|
-
|
-
|
| Fri 22nd: |
1851 *
|
93%
|
fat: 44.10g |
| |
protein: 91.46g |
| |
carbs: 234.20g |
|
-
|
-
|
