Highdan1's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
254.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1658 kcal Fat: 61.95g | Prot: 63.92g | Carb: 222.48g.   Breakfast: Oatmeal. Lunch: Black Bean Burrito, Bean Burrito. Dinner: White Rice, Peanut Sauce, Fried Tofu, Cooked Broccoli (from Fresh). more...
3468 kcal Activities & Exercise: Exercise machine (moderate) - 46 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
losing 7.0 lb a week

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