Weigh In record (no journal entry) for 19 August 2010
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134.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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701 kcal
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Fat: 11.81g | Prot: 23.00g | Carb: 126.65g.
Breakfast: Kellogg Corn Flakes, Milk. Lunch: gluten free brown bread, Marshmallows, Milk, oaty bar, Sushi Snack Selection. Snacks/Other: cheese cracker, Milk, Hot Chocolate, Marshmallows, oaty bar. more...
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gaining 1.7 lb a week
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helly168's weight history
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