pizero's Journal, 19 August 2010

283.4 lb Lost so far: 1.6 lb.    Still to go: 68.4 lb.    Diet followed reasonably well.

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1275 kcal

Fat: 40.73g | Prot: 70.45g | Carb: 157.85g.   Breakfast: V8 100% Vegetable Juice, 1% Fat Milk. Lunch: Chicken Caesar Wrap. Dinner: G2 Glacier Freeze, Crunchy Granola Bars - Peanut Butter, Crunchy Granola Bars - Oats 'n Honey. more...

4245 kcal

Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...