Weigh In record (no journal entry) for 02 February 2013
|
114.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1136 kcal
|
Fat: 53.36g | Prot: 49.37g | Carb: 77.86g.
Breakfast: International Delight Sugar Free Creamer. Lunch: Peanut Butter Chocolate Chip Cookie, Laughing Cow, Flaxseed crackers, Pork Chop. Dinner: Meatballs, White Wine. more...
|
losing 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|