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18.9 body fat
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119.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1193 kcal
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Fat: 55.64g | Prot: 67.42g | Carb: 122.47g.
Breakfast: Bananas. Lunch: Tortilla Chips. Snacks/Other: Whey Protein Powder (Pure Protein), Creamy Peanut Butter, Enriched 12 Grain Bread (L'oven Fresh). more...
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losing 0.4 lb a week
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