Weigh In record (no journal entry) for 27 September 2019
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266.4 lb
Lost so far: 53.4 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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2315 kcal
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Fat: 170.51g | Prot: 128.66g | Carb: 133.64g.
Dinner: Green Giant Fresh Baby Cut Carrots, Hormel Black Label Bacon Thick Slices, Tomatoes, Chicken Thigh. Snacks/Other: Lily's Dark Chocolate, Ocean Spray Cran-Raspberry Juice Drink. more...
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losing 0.4 lb a week
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ts1952's weight history
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