jamaciamon's Journal, 27 September 2019

199.8 lb Lost so far: 12.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1471 kcal

Fat: 76.53g | Prot: 74.28g | Carb: 123.90g.   Breakfast: El Monterey Simply Breakfast Burrito. Lunch: Cheese, Jimmy John's Thinny Chips, Jimmy John's #14 Bootlegger Unwich. Dinner: Green Olives, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Red Velvet Cupcake. more...

2636 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 4 hours, Resting - 11 hours, Sleeping - 7 hours. more...