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chuy 's
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118.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1139 kcal
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Fat: 65.65g | Prot: 71.28g | Carb: 75.43g.
Breakfast: Homemade White Bread, Bacon (Cured, Baked, Cooked), Egg Omelet or Scrambled Egg. Lunch: Cheddar Cheese, Flank Steak, Whole Wheat Low Carb & Low Fat Tortillas. Dinner: Snack Cracker, Potato and Cheese Soup. Snacks/Other: Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Chocolate Chip Cookie, Clementines, Creamy Peanut Butter. more...
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gaining 5.6 lb a week
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