Weigh In record (no journal entry) for 02 February 2013
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327.4 lb
Lost so far: 0 lb.
Still to go: 127.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1354 kcal
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Fat: 58.94g | Prot: 72.80g | Carb: 132.61g.
Breakfast: Light & Fit Yogurt - Raspberry, Sausage Patty, No Calorie Sweetener Packets, Coffee, Concord Grape Jam, Scrambled Egg, Whole Wheat Bread, Apple Juice. Dinner: Green Bean Crispers, Zesty Roma Chicken & Shrimp. Snacks/Other: Harvest Cheddar (100 Calorie Pack). more...
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losing 15.4 lb a week
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Reptile558's weight history
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