Weigh In record (no journal entry) for 19 August 2010
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142.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 August 2010:
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1179 kcal
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Fat: 27.94g | Prot: 107.32g | Carb: 120.32g.
Breakfast: egg whie, Egg. Lunch: tomato herb soup. Dinner: zucchini, swordfish. Snacks/Other: almond thins, blue diamond crackers, cottage cheese, apple. more...
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gaining 1.0 lb a week
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alicola's weight history
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