Wonder Woman 1376's Journal, 26 September 2019

this is what happens when you cheat on the diet
165.1 lb Lost so far: 7.9 lb.    Still to go: 17.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2019:
964 kcal Fat: 52.51g | Prot: 77.77g | Carb: 46.51g.   Breakfast: Spinach , Lucky's Original Bacon, Coffee-Mate Vanilla Almond Milk Creamer, Strawberries , Athenos TRAD FETA Crumbles, Calavo Avocado, Simple Truth Natural Chicken Burgers. Lunch: Giant Eagle Cherry Tomatoes, Hidden Valley Olive Oil & Balsamic Vinaigrette Light, Kirkland Signature Cage Free Grade AA Extra Large Eggs, Marketside Organic Baby Carrots, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Kirkland Signature Mexican Style Blend Cheese, Cucumber (with Peel), Broccoli, Tyson Foods Grilled & Ready Chicken Breast Strips. Dinner: Red Sweet Pepper, Avocado Avocado, Lucky's Original Bacon, Athenos TRAD FETA Crumbles, Giant Eagle Cherry Tomatoes. more...
gaining 1.9 lb a week

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Get back to it! 🌈🌈🌈 
26 Sep 19 by member: shirfleur 1

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