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Same old same old :/
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125.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1640 kcal
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Fat: 47.03g | Prot: 60.30g | Carb: 247.46g.
Lunch: Smucker's Strawberry Jam, Franz The Great Protein Bread, Kellogg's Special K Protein Original Multi-Grain, Blue Diamond Almond Breeze Original. Dinner: Fresh & Easy Chicken Tikka Masala, White Rice, Patak's Pappadum, Indian Flatbread Naan. more...
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steady weight
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