Weigh In record (no journal entry) for 06 October 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1027 kcal
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Fat: 68.52g | Prot: 93.04g | Carb: 12.78g.
Breakfast: Roasted Broiled or Baked Chicken. Lunch: Spicy Hummus Dip. Snacks/Other: Peanuts in Shell (Shell Not Eaten). more...
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monith's weight history
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