Weigh In record (no journal entry) for 01 February 2013
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213.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1381 kcal
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Fat: 63.93g | Prot: 58.04g | Carb: 145.39g.
Breakfast: Protein Bistro Box. Lunch: Turkey & Swiss Sandwich. Dinner: Cheese Pizza. Snacks/Other: kettle chips, Ice Cream Sundae (with Whipped Cream). more...
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losing 1.0 lb a week
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trinity072's weight history
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