Weigh In record (no journal entry) for 18 August 2010
|
151.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 18 August 2010:
|
1155 kcal
|
Fat: 40.72g | Prot: 40.74g | Carb: 172.77g.
Breakfast: coffee, Oats Cereal (Without Salt, Cooked with Water, Unenriched). Lunch: water, Fresh Fruit Cup, California Blend Frozen Mixed Vegetables, Mashed Potato (from Fresh). Dinner: Potato Chips, Smoked Turkey Panera Kids Deli Sandwich. Snacks/Other: Chocolate Miniatures, plum, Low Fat Ice Cream Sandwiches - Vanilla. more...
|
|
1812 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MaryZ317's weight history
|